Im 23/m weight 183 waist 33 body fat 16% am i fat?

Im 23/m weight 183 waist 33 body fat 16% am i fat?
You are not obese as much as you need to exercise, eat well and build muscle mass to normal levels. You are still at a stage where it is easier to correct excesses and don't face as many complications. As always, check with your doctor for advice and any any medical conditions that may be a concern. You don't need powders, drinks and candy bars for body building and really, honestly, nobody needs them or the freakshow body--you need to be strong and toned, something only a daily routine, sound eating and old-fashioned patience and the wisdom of you and your doctor will produce. "The body" is ego extension and for competition/show, not reality. A well-kept body is an amazingly strong thing. You can hurt yourself in any state if you use it incorrectly.
Take care.
how tall are you? you dont sound fat by your waist... i think thats a normal weight.
not at alll!
I think the body fat percentage in the healthy zone for males is somewhere around 11%-17%. So I think you're all right.
this will give you a readout and a chart to interpret what range you should be in and what range means you are fat.
http://www.cdc.gov/nccdphp/dnpa/bmi/...
You didn't say how tall you are. 16% body fat is about right for a man in his 20's, you're probably very tall and/or very muscular. If you're very muscular your BMI may be misleading. 16% is about right.
If you stand up straight, and you can't see your feet without bending over... then you ARE fat.

guys for the advice

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