Saturday, October 23, 2010

Im addicted to chocolate. i want to cut it out. Do you have any advice for an alternative?

Im addicted to chocolate. i want to cut it out. Do you have any advice for an alternative?
Carob is supposed to be a good alternative but I haven't tried it so don't know what it tastes like.
http://www.bbc.co.uk/food/glossary/c.sht...
Best not to buy chocolate and then you won't be tempted.
I think that there are so many mind boosting ingredients that you will always crave chocolate , and it is certainly not bad for you .
I would say buy the BEST which usually means the most expensive ones that are not filled with sugar.
But ones like Thorntons or a good continantal chocolate .
You may find taking Magnesium tablets may help as this is contained in Chocolate and your body craves this at period time . Also make sure you eat nourishngly -no low blood sugar bouts please

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