like doesn't the body crave things cuz it needs certain nutrients? but often i crave unhealthy things, should i just give in and give my body what it wants?If when my body is craving things, shouldn't i just give in?
Ok, your body is craving certain foods for a reason. The thing to remember is MODERATION.. This is the key word. do not go overboard with any food no matter what . especially jusnk foods. Yet, if you deny yourself the craving it can get worse, and you we more likely to eat too much of it in the end. It is ok to give in, just watch out for eating too much of it and all the time. It is also very normal for woman to get cravings during certain times of the month.
no. the body craves unhealthy foods like cake, chips, soda, etc. because of the sugar and unhealthy ingrediants. once u start eating junk food its addictive. if u start to eat less and eveentually cut down completley or a lot ur body will get better and eventually not be so so addicted
I heard from my mother, that if you're craving something, to go ahead and get it, because if not, you get a pimple/blister on your tounge...
I listen to my body and will eat what I crave. In moderation of course.
NO! youre body wants it because you give in. you can't do that!
Wednesday, October 20, 2010
If when my body is craving things, shouldn't i just give in?
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